Breakfast: 8 pts
2 eggs = 4 pts1 cup steamed broccoli = 0 pts
1/2 cup mushrooms = 0 pts
1 teaspoon olive oil = 1 pt
1/3 avocado = 3 pts
Snack: 3 pts
1 apple = 0 pts1 tablespoon Adam's Chunky Peanut Butter = 3 pts
Lunch: 5 pts
1 yellow bell pepper = 0 pts1 orange bell pepper = 0 pts
1 teaspoon olive oil = 1 pt
5 ounces Foster Farms Grilled Chicken Strips = 4 pts
2 tablespoons Pace Mild Picante = 0 pts
Dinner: 15 pts
5 oz chicken tenders = 5 pts2 tablespoons creme fraiche blended with fresh basil = 3 pts
1 1/2 cups zucchini and onions sautéed in 1 teaspoon olive oil = 1 pt
1 cup potatoes roasted in 1 teaspoon vegetable oil = 6 pts
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