Breakfast: 9 pts
2 pumpkin pancakes, 4 inches each = 4 pts1 tablespoon pure maple syrup = 2 pts
2 Kroger sausage links = 3 pts
Snack: 5 pts
1/2 cup Wonderful Roasted and Salted Pistachios with shells = 5 ptsLunch: 8 pts
1 serving Taylor Farms Kale Salad with Brussel Sprouts = 5 pts1 Original GardenBurger veggie patty = 3 pts
Snack: 2 pts
1 nonfat latte = 2 pts1 banana = 0 pts
Dinner: 7 pts
1 serving Smoky Pork Stir Fry = 4 pts1/2 cup long grain white rice = 3 pts
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